DIET THAT WILL CANCER-PROOF YOU AGAINST EACH TYPE OF CANCER

Search Amazon.com for Beta-carotene1. PREVENTION OF BREAST CANCER
To prevent against breast cancer take the following
Vitamin ESearch Amazon.com for Vitamin E
Beta-caroteneSearch Amazon.com for Beta-carotene
FiberSearch Amazon.com for Fiber
YogurtSearch Amazon.com for Yogurt
GarlicSearch Amazon.com for Garlic
Olive oilSearch Amazon.com for Olive oil
FruitsSearch Amazon.com for Fruits
SoySearch Amazon.com for Soy
TofuSearch Amazon.com for Tofu
Soymilk Search Amazon.com for Soymilkand
Vegetable particularly carrots and spinach Search Amazon.com for spinach
2. PREVENTION OF CANCER OF HE LARYNX
Fruits
Green leafy vegetablesSearch Amazon.com for vegetables
Vegetables oilsSearch Amazon.com for Vegetables oils
Antioxidant vitamins (A,Search Amazon.com for vitamin A C,Search Amazon.com for vitamin c and E)Search Amazon.com for vitamin E
3. PREVENTION OF KIDNEY CANCER
Fruit (particularly citrus and Apples Search Amazon.com for apple fruit
SaladsSearch Amazon.com for Salads
Vitamin C
Vitamin E
4. PREVENTION OF KIDNEY CANCER
Vitamins, particularly C and E
5. PREVENTION OF COLON CANCER FIBER
FRUIT
Vegetable particularly carrots and spinach
Whole-grain bread Search Amazon.com for Whole-grain bread and paste.
Fermented diary products (Yogurt) and Calcium.
6. PREENTION OF CANCER OF THE MOUTH
Fruit particularly citrus
Vegetables particularly those rich in carotenes
7. PREVENTION OF PANCREATIC CANCER
Fruit
Vegetables particularly cabbagesSearch Amazon.com for cabbages and tomatoes,Search Amazon.com for tomatoes
Grains
LegumesSearch Amazon.com for Legumes
FiberSearch Amazon.com for Fiber
Yogurt
8. PREVENTION OF NASOPHARYNGEAL CANCER
Vegetables
Carrotenes (Provatamin A)
9. PREVENTION OF PROSTATE CANCER
Fruit
Tomatoes
Dried fruits (Raisins, dates)
Legumes
Soy, tofu, soymilk
Citrus pectinSearch Amazon.com for Citrus pectin
Garlic
Fructose
Vitamin E
Carotenoids (Lycopene)Search Amazon.com for Lycopene
10. PREVENTION OF ESOPHGEAL CANCER
Fruits, especially citrus fruits
Vegetables
Beta-carotene (Provitamins A) an carotenoids
Fiber
11. PREVENTION OF OVARIAN CANCER
Vegetables particularly carrots
Whole-grain bread and pasta fish
12. PREVENTION OF LUNG CANCER
Fruits and
Vegetables
13. PREVENTION OF CANCER OF THE URINARY BLADDER
Fruit
Vegetables, particularly spinach and carrots beta-carotene (Provitamin A)
Vitamin C
Vitamin E
14. PREVENTION OF STOMACH CANCER
Fruit especially Citrus and Pineapple
Vegetables independent of their intrate content
Garlic
OnionSearch Amazon.com for Onion
Whole grain bread
Vegetable oil
Pasta and rice
15. PREVENTION OF ENDOMETRIAL CANCER
Fruit
Vegetables
Whole grain cereals, bread and paste
Beta-carotene
Legumes
Garlic and Onion
16. PREVENTION OF LIVER CANCER
VEGETABLES
BETA-Carotene
(Provitamin A)
17. PREVENTION OF CANCERR OF THE URINARY BLADDER
FRUIT
Vegetables particularly Spinach and Carrots
Beta-Carrotene
Vitamin C
Vitamin E
18. SHELLFISH: Is usually contaminated with carcinogenic chemical substance that have been disposed in the sea.Keep off.
I remain yours
Dr. Chukwu Innocent Ogbonnia
http://www.allspiritualsolutions.com
WhatsApp: +2348037550425
BIODATA
If you actually want to beat cancer you need is read extensively to discover how millions of cancer survivors managed to beat their cancer, for books that will aid you beat cancer and to read the article
Diets that will cancer-proof you against each type of Cancer and diets to avoid http://www.homeof allspiritualsolutions.blogspot.com

HIDDEN HEALING POWERS OF VEGETABLES AND FRUITS

              THE HEALING POWER
A World Of Endless Spiritual Discovery
The vegetable and fruit kingdom provides the healthiest foods, with the most healing properties available to mankind.
1. Carrots together with alfalfa greens are the richest in provitamin A and this qualifies them as a true dietary medicine, offers a good source of B group vitamins, vitamin C and E, including all minerals and trace elements and iron…….

Carrots
Alfalfa Greens
2. Spinach: gives strength and it has protective properties for the retina and vision, it is among the highest nutritious green leafy vegetable, very rich in vitamins and minerals…………Search Amazon.com for Spinach
3. Lettuce: helps to calm the nerves and at the same time satisfying the stomach, it is one of the foods richest in water with relatively high level of proteins. Lettuce is rich in the following provitamin A, B group vitamins, vitamin C, minerals, (calcium, phosphorous and magressium, including trace elements zinc, copper and manganese), it has a lot of vegetable fiber that has a mild laxative effect. It also has sedative and sleep-inducing substances…………
4. Cherimoya: aids in strengthening the heart, noted for its high sugar content (above 21%) fructose and saccharose predominating, very low in protein and fat content. In terms of its vitamin contents, the B group vitamins dominates (B1 or thamin, B2, or riboflavin, B6 or pyrioxide and niacin. It is yet to be discovered any fresh fruit of equal weight that provides many B group vitamins as it does. Talking of minerals it is very rich in calcium, iron, phosphorous and potassium and only loquats, dates, oranges and raspberries beats cherimoya in calcium…………Search Amazon.com for Cherimoya
5. Broccoli: very suitable for heart patients in all the cabbages belonging to the crucifer family, it is the richest in proteins, calcium, provitamin A (beta-carotene) and vitamin C, very rich in potassium and low in sodium, it also has anticarcinogenic sulfurated phytochemicals as do all crucifers……..
6. Banana: it is the most nutritious and medicinal fruits given to us by nature, the are noted for their vitamin B6 content about three medium-sized bananas can provide the recommended daily allowance of vitamin B6, it also has significant amounts of vitamin C, B1, B2 and E, including folates, very rich in minerals, the most notable being iron, potassium and magressium, only date and avocado beat banana in potassium content, serves as hypolipidemic (lipid and cholesterol lowering) it also has a soothing-effect on the intestines, because bananas contain small amount of SEROTONIN a substance derived from the amino acid try-tophan, it performs different types of functions within the nervous system such as inhibition of pain in the spinal cord and sedation of nerves…………Search Amazon.com for Banana
7. Peach: they are good for the heart, it has a balanced combination of provitamin A, B group vitamins, vitamin C and E, magressium, potassium and vegetable fiber, it has all these in moderate quantities. It has no sodium or fat, it contains natures best antioxidants, vitamin A, C, and E, this helps to maintain artery health and also nourishes the heart…….
8. Grapes: it helps to invigorate the heart and improves blood flow, recent scientific discoveries link the good cardiac health of the Mediterranean peoples to some of the properties found in grapes. It has sugars and B complex vitamins with very few protein though the proteins contain all essential amino acids, it has minerals in moderate amounts. Grapes are the richest fresh fruits in this vitamin, it is only surpassed by avocados, cherimoyas, guavas, bananas and mangoes. Even vitamin B1, B2, and B3 or niacin are very much present in quantity greater than most fresh fruits, all this vitamins are responsible among others for metabolizing sugars, thus helping in their chemical ‘combustion’ within the cells to provide energy with plenty of sugar and vitamin needed to convert them to energy, grapes are fruits to count on. Grapes can also boast of significant quantity of provitamin A and vitamin C, it has minerals such as potassium, calcium, phosphorous, copper and iron. It has a significant quantity of vegetable fiber (pectin) and very rich in PHYTOCHEMICALS. Grapes are highly recommended for all cardiac conditions because……..Search Amazon.com for Grapes
9. Grapefruit: helps unblock the arteries and cleanse the blood. It has a moderate amount of carbohydrate, with few proteins and lipids. Contains vitamin C, lack sodium, has elevated potassium content with some quantities of magnesium and calcium. It contains pectin which is found in the fiber forming its pulp and in the whitish layer below the skin and between the sections. This fiber is vital for its arteria protection and its anti-cholesterol effects as proved in many scientific experimentation. It contains flavonoids which helps to improve blood flow, and it has antioxidant and anticarcinogen properties……….Search Amazon.com for Grapefruit
10. Avocado: helps to lower cholesterol and fight anemia, its composition includes water, fats (neutral lipids or glycerides) oleic acid, phospholipids and free fatty acids (FFA) without mincing words, it is worthy of mentioning that the fat in avocados are of very high biological value and are completely unsaturated and they have no cholesterol. They are very rich in protein and contains all of the essential amino acids. Avocado is very rich in vitamin E, is the richest fresh fruit on vitamin E, it is the oil bearing nuts wheat germ and olives that surpass avocado in vitamin E and we all know that this vitamin promotes reproduction and it also serves as a powerful antioxidant against cancer and cellular aging……Search Amazon.com for Avocado
11. Strawberry: has the lowest calorie content, also has very low protein, fat and sodium content. It has modest amount of vitamin C, folates, potassium and iron. A study at Tufts University (USA) indicated that strawberries have the greatest antioxidant capacity of any fruit rivaled by plums, oranges and grapes. It is because of vitamin C, bioflavonoids and antocyanidine content that makes it to be a powerful antioxidant. It also has alkalizing properties. Strawberries serves as an effective means of fighting arteriosclerosis (the depositing of cholesterol on artery walls) very rich in potassium and lack fat and sodium……..Search Amazon.com for Strawberry

Iremain yours,

Dr.Chukwu Innocent Ogbonnia

HOW TO AVOID WEIGHT GAIN

Eat satiating food the tend to be fiber-rich and it retains water and besides fiber increases in volumes in the stomach given a sense of satiety. Food that can give you this sensation are seaweed, sweet potato, vegetables and some fruits such as cherries.
Interested in---

CherriesSearch Amazon.com for Cherries
SeaweedSearch Amazon.com for Seaweed
Sweet potatoSearch Amazon.com for Sweet potato
Do you know that a solid breakfast prevents obesity, while a light one promotes it? You need to increase the consumption of foods supplying few calories in proportion to their weight such as fruits and vegetables.
In comparison to cherries and pastry. Do you know that
one-half kilo of cherries supplies 360 kcal, approximately the same as 100g of chocolate pastry. If you eat the same amount of calories at different meals, the pastry promotes obesity while the cherries prevent it.
Still in comparison to cherries and pastry, ½ kilo of cherries will be eaten slowly and it will take at least 10minutes, while eating it you have that satiety feeling and cherries supply rapidly absorbed simple sugars and because they are combined with fibre, they are assimilated more slowly, in addition they contain B group of vitamins which facilitates the metabolism of sugar while one hundred grains of pastry can be eaten rapidly in a minute or less, hardly fills the stomach, so one continues to eat to get filled, contains saturated fats and refined carbohydrates which turns to fatty deposits in the body, except if intense physical exercise is carried out to burn them .
If you are interested in avoiding weight gain or losing weight read the following-----------
1.HCG Weight Loss Cure Guide

2.A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weig…

3.Weight Loss Surgery Cookbook For Dummies

4.100 Days of Weight Loss: The Secret to Being Successful on Any Diet …

5.The Weight Loss Cure "They" Don't Want You to Know About"

For comprehensive search on weight loss books---Search Amazon.com for weight loss
I remain yours
Dr. Chukwu Innocent O.
http://www.allspiritualsolutions.com

SPIRITUAL HEALING POWERS OF VEGETABLES AND FRUITS

      SPIRITUAL HEALING POWERS OF VEGETABLES AND FRUITS.
The healing powers of vegetables and fruits are usually under-rated. Vegetables and fruits has immense healing power more than any other food natural or processed. Vegetables and fruits has different types of healing properties namely:
1. Plums,eggplant, chard and whole grain cereals serve as laxatives and stimulates intestinal activities.
2. Cranberry: Serve as urinary antiseptics that counters the effects cystitis, including other urinary infections without actuating bacterial resistance.Interested in:
PlumsSearch Amazon.com for Plums
EggplantSearch Amazon.com for Eggplant
ChardSearch Amazon.com for Chard
Whole grain cerealsSearch Amazon.com for Whole grain cereals
CranberrySearch Amazon.com for Cranberry
3. Avocado: Acts as hypolipidemic, it is antianemic, protects the digestive lining and serve as a tonic, it also helps in lowering blood cholesterol and triglyceride levels, other foods that act as hypolidemic are: English walnuts, sunflower seeds, beans and yam.Are you interested in the following:

AvocadoSearch Amazon.com for Avocado
English walnutSearch Amazon.com for English walnut
sunflower seedsSearch Amazon.com for sunflower seeds
BeansSearch Amazon.com for Beans
Yam
4. Oranges: Serves as antioxidants, it contains four potent antioxidants: vitamin C, flavonoids, folic acid and beta-carotene (Provitamin A). Oranges aid in guiding against arteriosclerosis and thrombosis, other foods that serves as antioxidants are: nuts, citrus foods and strawberries.
Interested in---

Oranges
Citrus foodsSearch Amazon.com for Citrus foods
StrawberriesSearch Amazon.com for Strawberries


5. Pineapples: Serves as digestives, it aids in the digestion process, others that aids the process are Potatoes, Okra, Papaya and Zucchini.
Interested in ---

PineapplesSearch Amazon.com for Pineapples
PotatoesSearch Amazon.com for Potatoes
PapayaSearch Amazon.com for Papaya
Zucchini

6. Pistachios: Contains Iron, Copper and other trace elements that serve to promote blood production, it is antianemics in nature, in this group are: Apricots, Passion fruit, Lambs, lettuce and red beets .
Interested in ---
PistachiosSearch Amazon.com for Pistachios
ApricotsSearch Amazon.com for Apricots
Passion fruitSearch Amazon.com for Passion fruit
lettuceSearch Amazon.com for lettuce
Red beets Schoenberger Red Beet Crystals 7 Ounces
7. Persimmon: Are astringents, they contains tannis that dry the intestinal mucosa and mucilage that aids to soften it.Search Amazon.com for Persimmon
8. Litchi: Has high vitamin C content ant the vitamin C is higher than that of oranges or lemons, they aid the immune system.
9. Kiwano: Is very aromatic and flavorful, it has digestive and laxative propertiesSearch Amazon.com for Kiwano
10.Tamarind: serves as an effective laxative. Search Amazon.com for Tamarind

For more information on healing vegetables, other healing products, religious materials, alternative healings and cure of all diseases,  every spiritual materials and every spiritual solutions enquiry, call or WhatsApp: +2348146015314
I remain yours in health and spiritual counseling.
Dr. Chukwu Innocent O.
http://www.allspiritualsolutions.com